Longevity Trends

We aim to share with you the most important news and trends in longevity published by the international press, opinion leaders, academic institutions and industry organizations.

Daily exposure to blue light may accelerate aging, even if it doesn't reach your eyes

November 05, 2019

Prolonged exposure to blue light, such as that which emanates from your phone, computer and household fixtures, could be affecting your longevity, even if it's...

Why stress happens and how to manage it

November 04, 2019

Stress, in everyday terms, is a feeling that people have when they are overloaded and struggling to cope with demands. These demands can be related to finances,...

NAM launches global competition seeking solutions for improving healthy longevity

October 31, 2019

WASHINGTON - The National Academy of Medicine (NAM), in collaboration with eight global organizations representing more than 40 countries and territories, annou...

A nutritional memory effect counteracts the benefits of dietary restriction in old mice

October 29, 2019

Dietary restriction (DR) during adulthood can greatly extend lifespan and improve metabolic health in diverse species. However, whether DR in mammals is still e...

The science of sleep: understanding what happens when you sleep

October 28, 2019

Sleep accounts for one-quarter to one-third of the human lifespan. But what exactly happens when you sleep? Before the 1950s, most people believed sleep was a p...

The untapped potential of the ‘longevity economy’

October 24, 2019

With increased lifespans, elders are living thousands of days longer. That’s very good news for the global economy. Youth may be poised to inherit the future, b...

Intermittent fasting and time-restricted feeding: What does science have to say on these diets?

October 23, 2019

You've probably heard of the 5:2 diet, and you may have heard of the 16/8 diet, but what about alternate day fasting? The warrior diet? The fasting-mimicking di...

How an Anti-Inflammatory Diet Can Relieve Pain as You Age

October 21, 2019

If you suffer from chronic pain, experts say a diet makeover with a focus on vegetables can have a dramatic effect. Patients who follow strict vegan or Mediterr...

Page 15 of 25